Health & Well Being
Appreciation brings Harmony
The Autumn appreciate challenge has brought me a surprising awareness and gift. Since the Autumn equinox, I...
The Autumn appreciate challenge has brought me a surprising awareness and gift. Since the Autumn equinox, I...
Navigating our uncertain and quickly changing world isn’t easy these days… You may find trying to stay...
Spring, finally, officially arrives March 20th at 2:37am PDT. Numerologically today is #10 (3+2+0+2+0+2+1), a powerful and...
Recently, I’ve asked quite a few people about having joy in their life. And unfortunately, too many...
The emotion of melancholy is the desire for change and is ignited by a feeling of sadness....
A little quick review about feeling and emotions. Feelings and emotions are not the same thing. Secondly,...
Fear is the desire to run or retreat. And these days all of us can relate to...
In light of our world’s current challenges it’s easy to become overwhelmed and stressed. Trying to navigate...