Health & Well Being
Appreciation brings Harmony
The Autumn appreciate challenge has brought me a surprising awareness and gift. Since the Autumn equinox, I...
Health & Well Being, Personal Growth & Success
Autumn Appreciation Challenge
Navigating our uncertain and quickly changing world isn’t easy these days… You may find trying to stay...
Health & Well Being, Numerology, Personal Growth & Success
Spring vibes…
Spring, finally, officially arrives March 20th at 2:37am PDT. Numerologically today is #10 (3+2+0+2+0+2+1), a powerful and...
Health & Well Being, Personal Growth & Success
Finding JOY…
Recently, I’ve asked quite a few people about having joy in their life. And unfortunately, too many...
Health & Well Being, Personal Growth & Success
The Emotion of Melancholy…the desire for change.
The emotion of melancholy is the desire for change and is ignited by a feeling of sadness....
Health & Well Being, Personal Growth & Success
Understanding the Emotion of Anger
A little quick review about feeling and emotions. Feelings and emotions are not the same thing. Secondly,...
Health & Well Being, Personal Growth & Success
How to work skillfully with the Emotion of Fear
Fear is the desire to run or retreat. And these days all of us can relate to...
Health & Well Being, Personal Growth & Success
Maintaining a Balanced Emotional Body
In light of our world’s current challenges it’s easy to become overwhelmed and stressed. Trying to navigate...
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