Autumn Appreciation Challenge
Navigating our uncertain and quickly changing world isn’t easy these days…
You may find trying to stay positive through it all can also be quite challenging.
No doubt you always intend to find the good and upside of things.
It’s easy to fall into the trap of looking at what’s wrong, rather than what’s right, what isn’t there as opposed to what is there.
Don’t be too hard on yourself.
It happens because this is a time unlike any other, we’ve experience in our lifetime. Unsettling and uneasy to say the least.
And actually, it’s the quirkiness of being human, to first look at the negative.
However, focusing on what “isn’t” and “what’s wrong” drains your energy, causing more stress and struggle.
A shift in focus.
Looking at things from another perception can initiate positive changes
Wayne Dyer once said, “When you change the way you see the world; when your intentions are positive and powerful; when you search only for the good, then your life transforms into the amazing adventure it was designed to be.”
Autumn is the perfect time to make this shift.
The vivid autumn colors and the changing leaves, reminds us to pause…
To see things through the power of appreciation.
So, I’m inviting you to join the Autumn 2021 Appreciation Challenge. A doable, practical and powerful way to change your perception.
Take a few moments each day, take a deep breath and reflect on the beauty all around you.
Intend to view life through the lens of appreciation for all you have and ARE.
The change of focus will transform the energy that keeps you from feeling good and enjoying life.
It’s recognizing the good in yourself, in your life and in the world. (Yes, even in the world )
The goal to daily tune to the frequencies of appreciation. Feeling and allowing this positive energy to uplift yourself and those around you.
Each day, express, 3 things that you appreciate. You can write them down, speak it out loud-or better yet tell someone!
I recommend starting your morning by focusing on 3 things you appreciate. (A great way to set the tone for the day.) Yet, any time or throughout the day is good.
We’re going to start this Appreciation Challenge on Sept 21st. (6pm pdt) during our online Global Healing ceremony. I hope you can join us. (Zoom meeting info HERE)
Our focus for this month’s ceremony is the Autumn Equinox, being in balance and harmony. It’ll include a shamanic journey and mediation.
The challenge will be for the entire 90-days of Autumn. Autumn is the season of harvest and plenty. As we look at all the good in our lives, through the law of attraction, it will bring more…
More abundance, more joy, more of beauty.
I’ll be posting, periodically here on this page comments, quotes, ideas and inspirations. You are welcome to share your thoughts, appreciations and comments there too.
We know that “as we heal ourselves, we help heal our world”.
Let’s all begin the healing with appreciation.
I hope you will join me!